How Can You Utilise Technology To Boost Your Home Life?

  Technology plays a crucial role in all of our lives, and incorporating the latest facilities into your home life can take things to a whole new level.  With so many products on the market, there are naturally plenty that would signal poor investments. However, learnto focus on these six below and you will see…

5 tips to improving your sleep

It's important that we all get a good night's sleep after a hard day’s work. There are many ways that you can get good night's rest. However, it is equally possible to lack sleep during the night. As such, you need to be aware of the factors that can prevent you from sleeping as well…

Sleep Awareness Week: Top 6 sleep gadgets to help you get a good night’s rest

March is certainly the month of wellness. Not only is it National Bed Month, next week (11/03-17/03) also marks National Sleep Awareness Week. Chris Price celebrates the importance of a great night’s rest with six sleep gadgets designed specifically to help you get 40 winks The Sleep Council’s 2017 ‘Great British Bedtime Report’ revealed that more than…

Half of us have used technology to help us get to sleep

New research into Britons’ sleeping habits reveal that the UK is embracing technology in a bid to get the perfect night sleep.  A survey of 1,105 UK adults carried out by interiors etailer Furniture123.co.uk found that 51% of the UK population has used technology-based sleep-aids. And Almost 1 in 3 (31%) said they use them every night. Sleep…