Top Tech Tips for helping get through Blue Monday

As 2021 dawns, many of us were hoping for a brighter year than 2020. But in reality, we're still a long way from socialising in real life, with this year's Blue Monday (so-called because it's widely considered the most depressing day of the year) poised to be the toughest yet... Research from cybersecurity company Kaspersky…

5 COVID-fighting gadgets announced at CES 2021

Usually, CES sees thousands of people flock to Las Vegas for the world's biggest technology trade show. Not this year. But while 2021's CES may be virtual for the first time, it hasn't stopped thousands of innovative new gadgets being unveiled. Chris Price reports on five COVID-fighting gadgets that it's hoped will stop the spread…

Lasting Solutions To Your Constant Dental-Related Problems

It is often said that dental pain is in some ways worse than getting shot or seriously injured. This seems like quite an exaggeration, but it’s quite true. Since teeth are connected to a bundle of nerves, any infraction will create an extreme sense of pain that can be hard to overcome. For this very…

The Best Diet For A Lean Look

There are many ways in which you might want to improve your appearance. But many people have this goal of trying to look as lean as possible, or at least get a little leaner than they currently are. Lean essentially means that you have a lot of muscle showing, with very little to no fat…

7 Surprising Benefits of Massage

Many people associate massage with relaxation but there are actually plenty of surprising health benefits. Massage is a common therapy recommended by health professionals to complement other treatments. It’s beneficial for both your mental and physical health and is great for recovery from injuries and even reduces the appearance of scars. There are several reasons…

Can Appetite Suppressants Help You Lose Weight After The Holidays?

The holiday season is just around the corner. Whatever else can happen, nothing can stop us from spending the most wonderful time of the year together with our family and friends, eating as many gingerbread men as we want. Well, not only gingerbread men but also a heck of a lot of sugar-packed treats squeezed…

The Most Suitable Diet Plan To Pair With Weight Loss Products

Losing weight is in vogue right now because the mainstream media has finally caught on to the fact that many of us are overweight or obese and that this is going to have a severe impact on our life expectancies. On top of that, the pressure that an overweight nation will put on our health…

Brits favour exercise they enjoy, not endure

Brits are ditching the ‘no pain, no gain’ approach to health and fitness in favour of activities they get a kick out of. A study of 2,000 adults found more than eight in 10 consider enjoyment to be the key to long term exercise success. Good mental health is the foundation for physical health according…

4 in 10 workers fear for mental health working from home

Four in 10 British office workers fear their mental health and wellbeing will suffer if they have to spend another six months working from home. The study of 2,000 employees found 41 per cent already feel more anxious and isolated than ever before, after already spending months cooped up. Missing out on office banter, feeling…

Staying Connected To Parents And Grandparents During COVID-19

One unforeseen consequence of the COVID-19 pandemic has been the sundering of our relationship with our parents and especially with our grandparents. Lockdowns, social distancing and closed borders have thrown our ability to touch base into chaos. This can have profound effects, especially for our most vulnerable loved ones. Those 65 and older, often living…