13 Ways You Can Stay Healthy This Summer

Summer is all about playing on the beach, lounging by the pool, hosting family barbecues, and heading off on vacation. Unfortunately, as fun as all of this may be, it can quickly lead to stress, sickness, and exhaustion. As a nation, we tend to adopt a “school’s out!” attitude the moment July rolls around, but…

Top 7 tips for a delicious vegan dinner party

Want to invite some vegan friends round for dinner but not sure not what to cook them? Louise Palmer-Masterton, founder of Stem + Glory, gives some advice on how to customise your menu for a vegan dinner party... So, you’ve decided to host a vegan dinner party, whether for a vegan friend or just because…

Recovering After the Birth of Your Baby

Having a baby, whether you have a vaginal birth or a caesarian, is tough on your body. You've already carried a baby for a number of months, and then you have to go through a difficult, painful and tiring experience. When it's all over, you have a tiny new life to look after, so it…

Transform your health in one month flat with 10 simple adjustments

Want to become healthier and happier in one month flat? Of course you do!    Here are ten simple suggestions that can bring quick results and set you on the pathway to a better future. Incorporate them into your life over the next few weeks, and you’ll never look back. #1. Take a detox For long-term…

UK millennials not convinced about AI in healthcare, especially for their own children

Millennial parents in the UK are not sold on the power of AI in healthcare, especially when it comes to their own children, a new survey looking at attitudes towards artificial intelligence has found.  According to The Institute of Electrical and Electronic Engineers (IEEE), the world’s largest technical professional organisation, British millennial parents of Generation Alpha…

Baby Gadgets: Top 10 essential devices for new parents

Dr Tom York, NHS-registered and private GP for GPDQ, the UK’s first doctor-on-demand app, picks his Top 10 Baby Gadgets.... Since becoming a Dad for the first time, I’ve found the need for a host of new devices and gadgets to enhance and simplify the parenting process. Here’s a selection of things which I’ve found…

Healthy Mind, Healthy Body: Why Mental Health Should Be A Priority For All

If somebody asked you if you were healthy, what would you say, and how would you qualify your answer? For many of us being healthy means having a stable, normal body weight and being able to fight off those annoying ailments that fly around every winter. Physical health is critical, but this is not the…

Swimming in the fast lane – Thames Baths announces new Swimmobile project

Don't have a nearby pool to dive into? Don't worry. Coming soon to a street near you could be Britain's first mobile swimming lorry with a built in 40ft pool! First announced in back in 2016 by artist and Thames Baths Ambassador Amy Sharrocks and architects Studio Octopi, Swimmobile is inspired by a council led programme…

Better Mental Wellbeing is Within Reach

  Around 1 in 4 people of us will experience a mental health problem every year in the United Kingdom and it can be a really tough situation to deal with and come out of the other side feeling better. That’s why it is so important that we all do everything we can to boost…

The Busyness Busting Men’s Morning Routine

The modern world is often a very busy place for a lot of people. With work, school, and all of life’s other commitments bearing down on you, it can be hard to find a moment to breathe. In all of this, most people will want to make sure they are using their time well, avoiding…