Category: Health
Stress Awareness Day: 5 Tips to Lower Stress Levels
November 2nd is Stress Awareness Day, which aims to increase the public’s awareness of the causes of stress and what can occur as a result, including work burnout. Work burnout is […]
How to Safely Treat Diabetic Nerve Pain
You are not alone if you experience diabetic nerve discomfort. This condition affects millions of people around the world and can be extremely debilitating. The good news is that there […]
Many Brits lack basic health knowledge, reveals survey
A poll of 2,000 adults has revealed many are unable to identify key metrics for looking after their health. Just 37 per cent are very confident they could name […]
Improve Your Career Prospects With a Master of Mental Health Nursing
Mental health is a critical aspect of overall health and well-being. According to the World Health Organization, mental disorders are among the leading causes of disability worldwide. That’s why it’s […]
8 Ways to Save Money on Your Health and Wellbeing
Many people have become more health conscious in recent years and companies have certainly taken notice, releasing numerous new products, from CBD remedies to fitness subscriptions. Buying medications and supplements […]
4 Types Of Conditions Physiotherapy Can Help You With
Physiotherapy is a form of treatment that can help you manage a wide variety of conditions. There are many different types of physiotherapy, and each one is designed to treat […]
Two-fifths of British workers want 4 day working week to reduce stress
Two fifths (39%) of the nation’s employees wish their employers would trial a four-day working week in order to reduce burnout, new data shows. The findings encourage employers to promote […]
Dog owners are happier – it’s official
Those with a dog have 69 per cent more ‘meaningful’ interactions (one-to-ones which boost their overall mood) than those without. That’s according to a study of 2,004 adults which also […]
All You Need To Know To Help A Child With Autism Live A Happy Life
If you have a child with autism, you know that it can be a challenge to help them live a happy and productive life. Autism spectrum disorder (ASD) affects communication […]
Secrets to a good night’s sleep revealed
With new research finding that the average UK adult spends just six hours of the day asleep, experts are warning that millions of Brits are at risk of potentially serious […]