Category: Feeling good
The Rise of VR Fitness: Are Virtual Workouts the Future of Exercise?
Let’s be honest. The traditional gym model—bright lights, mirrors, machines, and sometimes too many people—isn’t working for everyone. Maybe it never did. The world shifted during the pandemic, and in […]
Looking for Strategies to Keep Your Hair? Here Are Four Avenues You Should Investigate
Male pattern baldness, otherwise referred to as androgenic alopecia, is a problem that a large proportion of men face at some point in their lives. It’s thought to affect up […]
Sleep experts reveal 6 quick tips to stay cool at night
This week the UK is experiencing an unexpected ‘mini heatwave’, with temperatures set to reach as high as 29C in what the Met Office has described as “an early dose […]
Hay fever: Pharmacist explains 5 symptoms as “pollen bomb” hits UK
With a pollen bomb hitting the UK this week, millions of us are facing the annual spike in hay fever symptoms. However, contrary to popular belief, it’s not grass […]
Top 5 lessons that elite sport teaches business about performance errors
Author Karen Meager offers five tips that can be used to teach leaders about improving sustainable well-being and performance… As organisational psychologists, we are interested in behaviours that can be […]
5 tips to get kids off their digital devices
Image: https://unsplash.com/photos/group-of-women-standing-on-green-grass-field-during-daytime-DqgMHzeio7g Screentime for children is increasing dramatically and it’s getting harder to break the habit. A study from the UK in 2021 showed that children spend, on average, […]
3 in 5 coffee drinkers spend over £10 in cafés every week
The UK is a nation of coffee lovers with over half (51%) of people admitting to enjoying a cup every single day. This comes as new research from eBay reveals […]
Revealed: The UK health and fitness apps selling your personal data
The UK’s most popular health and fitness apps collect 14 personal data points about their users on average, with the exercise tracker Fitbit collecting the most information Data harvesters who […]
9 in 10 neurodivergent employees report burnout in tech sector
90% of female neurodivergent employees are experiencing burnout in the tech sector, according to the latest research by social enterprise Code First Girls. In the UK alone, there are […]
Poor sleep costing UK £40 billion annually, claims UCL study
University College London has revealed shocking statistics detailing the economic impact poor sleep is having on businesses across the UK. According to the report, led by Dr Gillian Weston, […]
