Things to do When Visiting the UK

The UK is full of wonders. The country is one of the most popular tourist attractions in the world – and rightfully so. The heritage here, both cultural and historical, is beautiful and as diverse as you can imagine. Because the United Kingdom is so wonderful, we have made a list of some places to…

‘E-babies’ majority of births by 2037, survey shows

By 2037 more babies in the UK will be born to parents who met online than offline, new research about so called 'E-babies' shows. Research by dating platform eharmony and the Imperial College Business School also identified 2035 as the year when more people will start meeting their partners on rather than offline. It suggests…

5 surprising ways to lower your stress levels

A modern person’s life can be very stressful. There are always a number of things that are weighing on our minds that we simply cannot get rid of until we deal with the issues. Unfortunately, some of those issues that cause us so much stress are not 1-day fixes and could take weeks or months…

6 Must-Know Causes of High Blood Pressure

According to recent research, over 30% of the UK population suffer from high blood pressure (hypertension). Even more concerning is the millions of other people in the country living with it unwittingly. Known as 'the silent killer', people can live with high blood pressure for years with no apparent adverse impact on their health, until…

How the Right Melatonin Dosage for Adults Improves More Than Sleep

Sleep is vital for all elements of health and melatonin is no different. Learn how the right melatonin dosage for adults affects your overall health. Melatonin is a hormone that your body produces naturally to help you fall asleep. When the sun sets and night comes around, your body's melatonin levels are raised and you begin…

Shine Bright Like A Diamond

Living in the 21st century is not the easiest of things to do. Despite technological development and changes in people’s looks, the pace of life has increased so much that it is sometimes very difficult to keep up with it. People have became too busy not only for each other but for themselves as well.…

To Be Or Not To Be On Halloween? – That is the question

Halloween has become a popular cultural event throughout the world over the last few years. Halloween celebrations date back to the ancient Celtic festival of Samhain, when people would light bonfires and wear costumes to ward off ghosts. In the eighth century, Pope Gregory III designated November 1st as a time to honor all saints.…

Top 40 Secrets of Happiness – Laughter and Family top list

A close-knit family, laughter and a good cup of tea are among the secrets to happiness, according to a new survey of Brits. Other ingredients for a cheerful existence include regular exercise, being kind to strangers and singing in the shower. Getting ‘enough’ sleep also helps make life more enjoyable as well as going on…

The Best Gadgets To Help You Sleep At Night

Sleep is an essential part of one’s self-care routine. And a lot of experts have constantly stressed the importance of getting enough sleep at all times. You need sleep for your body to be able to replenish its cells and rejuvenate its energy. Sleep deprivation is a major cause of unproductivity, depression, immature aging, among…

Visiting the US East Coast? 9 Original Things to Do

If you're planning a visit to the US east coast, you don't just want to hit the same tourist spots everyone else does. Try these fun activities instead. In 2019, driving through Northern New England ranked in the top 5 road trips, and the southeast had the most online searches for people looking at places…