Category: Feeling good
4 Essential Tips to Live a Healthier Life (Without Too Much Work)
Image Credit: Tim Gouw from Unsplash. Everyone wants to live a healthier life, but quite a few people think this has to be a major overhaul to their life. But, […]
6 essential fans to beat the current UK heatwave
The Met Office has issued an unprecedented Red Extreme Heat Warning for parts of the UK, with temperatures threatening to shatter historical records by climbing toward a blistering 40°C. Complicating […]
From Cholesterol To Cortisol: 6 Numbers Worth Knowing About Your Body
Most people know their height, weight and shoe size off by heart. Ask them about their cholesterol, vitamin D level or fasting glucose, though, and you’ll get a shoulder shrug. […]
Grow Old Gracefully With These Ideas
Are you worried about getting older? There are lots of steps that you can to make sure that you are going to have a great time in your twilight years. […]
7 top tips to keep fit while travelling
Clive Payne, Founder of TBKFiT, gives his top tips for staying fit while travelling, including the best portable kit to take with you… When I’m away on business, exercise becomes […]
The New Wellness Must-Haves: Devices Focused on Rest and Repair
Want to feel better, sleep deeper and recover faster? Wellness is on-trend these days. Burned out, achy, and exhausted — people are finally doing something about it. “Eat well and […]
5 gadgets to keep you cool this summer – including Dyson HushJet Mini Cool Fan
With temperatures across parts of the UK hitting 26°C this week, many commuters will already be feeling the heat – and it’s only set to intensify as summer approaches. Thankfully, […]
Excessive screen time linked to 61% increase in child depression
A study of more than 50,000 children across the United States reveals that children who spend four or more hours a day on their screen face a 61% higher risk […]
7 New Year Fitness Scams To Look Out For
January is the peak season for self-improvement. Following the festive period of indulgence, millions of people find themselves motivated by the “fresh start effect,” a psychological phenomenon that makes the […]
REVIEW: Paddington The Musical
The bear from Peru is finally brought to life on the London stage. Paddington aficionado Chris Price approves… Full disclosure. I’m a massive Paddington fan. I have been hooked ever […]
