Bedroom Tips for More Comfortable Sleeping

The bedroom should be the favorite room for anyone in their house. What is there not to love about the place where we all let loose, and where we are in our most relaxed yet quite vulnerable state? Bedrooms should be in the most relaxing setting for you to have quality and quantity sleep. When…

Top foods to support the immune system

  Dark leafy greens can help to support the immune system Almost 10 million British adults have started researching their immune system online since the coronavirus pandemic began. A poll of 2,000 adults found 15 per cent have taken it upon themselves to become more knowledgeable in recent weeks. And three…

7 Top Tips for a Better Night’s Sleep

If you’ve suffered with one or more sleepless nights throughout lockdown, you’ll know how the next morning and the next day might not feel the best. As well as feeling tired, you’ll likely feel sluggish, moody and will instead reach for sugary food and drink over healthier alternatives. Sleep is so important when staying focussed…

Half of population struggling with sleep during lockdown

More than half the UK population has struggled with sleep during the lockdown, a survey suggests. King's College London researchers said sleep problems were more common in people facing financial hardship, while two in five reported having more vivid dreams than usual. Some people have slept for longer than usual during lockdown, but without feeling…

Pets help stressed homeworkers during pandemic, claims survey

Britain’s pets have become crucial colleagues for owners as they work from home by boosting morale and motivation and reducing stress and anxiety, research has revealed.Cats and dogs might spend their day snoring on the sofa, asking for walks and demanding treats while not offering to do a drink round of their own, but they…

Ways To Keep The Kids Entertained On A Budget This Summer

Most parents know that at the best of times children can be difficult to keep entertained and out of trouble. Children are constantly looking for things to do and ways in which they can cause as much mess or disruption as possible. This is necessary for their cognitive development of course, and it is up…

1 in 4 home workers doing job from bed

A quarter of home workers — more than four million employees — are doing their job from bed or in their nightwear, and 40% have worked from the sofa Two thirds of workers say they are just as productive or even more so, but nearly half find it hard to juggle working with home-schooling their…

Students unsure about university because of pandemic

UK students are changing their education plans due to uncertainty around the current pandemic – with more than a third wondering if it is worth going to university at all. A study of 1,000 college and sixth-form pupils found concerns around finances, family and their future in general have led to four in 10 changing…

Cardiff and Brighton have most ‘community-spirited’ people

A study of 2,000 adults, which looked at the good deeds carried out by members of the public during lockdown, has found that Cardiff and Brighton are home to the most community-spirited people in the UK. Half of all adults said they had collected shopping for a vulnerable person, 37 percent phoned someone who might…

Fancy Something New After Lockdown? Here’s Some Great Ideas

Photo by Jill Wellington from Pexels COVID-19 has put the world in lockdown. Many of us have had to stay at home, and we aren’t able to work or do our favourite things. This has resulted in a lot of people taking up a new form of exercise - don’t try to buy a bicycle…