Mums more important than social media influencers for advice, claims survey

Brits are shunning the internet and turning to mum for life lessons and advice on beauty, fashion and relationships, according to a new survey carried out ahead of Mother's Day a week on Sunday (March 31st, 2019). Researchers who carried out a detailed study found our mums are still the number one influencer despite the…

3 Tips for Finding the Best Treatment Care for Your Loved One

Substance abuse is a real crisis across the globe. The journey towards overcoming addiction can be a hassle. Here are the top three tips to help you get started on the right note and to ensure that your loved one fully recovers from the potentially life-threatening habit: 1) Finding the Right Treatment Center Perhaps the…

There’s More To Life Than What You’re Doing Right Now

Do you ever feel like you’re being pulled towards the life you’re living at the minute? As though you’re doing what’s expected of you, and this is the life that you’re going to have to lead for the rest of your life? It’s easy to think that life is just one big means to an…

National Sickie Day. Top 10 factors to reduce stress in your workplace

An office dog was voted as the best way to reduce stress by the workers of Norwich 1 in 3 UK office workers said that healthy snacks and drinks would increase their happiness in the workplace In a region of dog-lovers, 39% of Norwich respondents stated that an office dog would…

Help Employees Recover From Gambling Addiction With 3 Decisive Steps

Many employers face the problem of employee addiction. Gambling addiction is no exception. Learn strategies to help an employee move toward recovery successfully. Gambling addiction affects not only friends and family of an individual but also productiveness and morale in the work environment. Just like any other compulsion, gambling addiction enslaves the suffering individual to…

How To Take Time For Yourself As A Busy Parent

When you’re a busy parent, taking time for yourself can be a difficult task. How are you supposed to fit in all of the things that you want to do, when you’re so busy trying to keep your home (relatively) clean, you have a bunch of other commitments that you need to carry on with,…

Sweet dreams! 5 sleep resolutions we should keep throughout 2019

It’s the start of a new year and while some resolutions are best left in January, others can reap lifelong benefits. Making a resolution to improve your sleep in 2019 could have a multitude of benefits, including improved mood and better mental and physical health... To help you on your way to better sleep, Neil…

Breaking Through The Isolation Of A Health Issue

When we experience a health problem, we can often feel isolated. Our families are often more than happy to help and will likely do so out of deep love for you, but many people can feel like they’re being a nuisance or another form of hindrance to their family members in this state. This is…

5 Facts about Emotional Support Animals

Emotional support animals are guides which are assigned to an individual suffering from various mental health disorders. They provide comfort, love, and companionship. You can check out various blogs and read more about ESAs for more information on them. Below are a few facts about them as well. 1.    You require documentation to get one…

Withings expands health and fitness line up with £119 Pulse HR fitness tracker

Just two months after its official return, French digital health company Withings has announced Pulse HR, a water-resistant fitness tracker offering HR measurement, connected GPS tracking, smartphone notifications and 20 day battery life. Committed to offering premium designed connected devices, Pulse HR brings a classic fitness tracker design option to Withings‘ range, while still offering…