Category: Feeling good
Why You’re Not Reaching Your Fitness Goals And What To Do About It
Reaching your fitness goals is entirely possible, whatever stage you may be at right now. Whether you’re looking to lose fat, build muscle, get faster, or get stronger, you can do it with the right plan and some commitment. People often say that they lack the motivation to reach their fitness goals, but you either…
New Parent? Here’s How to Organise Your Life Better
Whether you are a happy and overwhelmed Mum or Dad, congratulations for becoming a parent. The road ahead is challenging, but the good news is that millions survive it every year. You are likely to lose out on sleep and miss appointments, having to deal with emergencies, and stress out sometimes, But after all, it…
3 Quick Confidence Boosts
Confidence is something that everyone has within themselves, but not everyone is entirely clear on how to build it and bring it out into the open. If you find that you sometimes need a little boost on this front, you are absolutely not alone. What’s more, the good news is that there are always ways…
How to keep calm behind the wheel? Top tips for reducing stress before driving
Stress affects us all at one time or another – whether it’s down to work, home life or a tough situation you’re facing. Stress can affect how we feel physically and emotionally as well as impair our judgement and our reactions, which isn’t good news when we need to concentrate on an important task, like…
How to Find God Again and Get Back in Touch With Religion
Were you a believer in God at some point who just stopped having faith due to some of the different circumstances in your life? While you may have been raised as Christian, different things that occurred throughout your childhood, teenage years, and even early adult years may have changed your perspective on religion, causing you…
Some Of The Best Ways You Can Invest For A Brighter Future
We all want to make the right choices when it comes to our futures, and making good investments when it comes to our finances can often be one of the best ways to do it. However, there are so many different ways you can do it. I want to share with you some of the…
Improving Yourself – For You
Life can be a tricky one - anyone will tell you that. There will be times where nothing seems to be going your way, and you won't know what to do to make things better, and from that, it's very easy to feel like your very own prisoner. Once things reach this stage, it can…
Board games: When in Rome v Obama Llama
Mrs P. playing the Alexa-controlled board game, When in Rome, while on holiday in Yorkshire Chris Price takes a look at two very different board games, the Alexa-powered When in Rome and the brilliantly named Obama Llama... First of all: a confession. I'm not really one for board games. As a kid, I got incredibly…
5 Tips for treating chronic illness with a natural remedy
When it comes to chronic illnesses, proper management of the patients is essential. These types of diseases are usually long-term and patients will undergo various medical procedures to at least manage the illness and give them much-needed relief. In addition, chronic conditions can be managed in the conventional way and the natural way. Below are…
Reducing Feelings of Anxiety
When it comes to health and wellbeing, we live in a society that tends to focus on the physical and the tangible. We prioritise physical illness and our mental health and wellbeing tend to take a backseat. However, recent years have attempted to rectify this situation and increasing attention and importance are being directed towards…