New Parent? Here’s How to Organise Your Life Better

Whether you are a happy and overwhelmed Mum or Dad, congratulations for becoming a parent. The road ahead is challenging, but the good news is that millions survive it every year. You are likely to lose out on sleep and miss appointments, having to deal with emergencies, and stress out sometimes, But after all, it…

Seven steps to success for your health food and drink start-up

Guest blogger João Gouveia, Founder of INIU, gives his seven steps to creating a successful health food start up.... Everyone wants to be healthier. As a result health drinks and other health foods are growth markets. If you’d like to launch your own health food or beverage brand, I hope you’ll be able to make…

5 tips to improving your sleep

It's important that we all get a good night's sleep after a hard day’s work. There are many ways that you can get good night's rest. However, it is equally possible to lack sleep during the night. As such, you need to be aware of the factors that can prevent you from sleeping as well…

How technology is changing the way patients deal with their illnesses

There was a time when doctors relied solely upon medical textbooks, thorough physical examinations, and extensive knowledge to diagnose patients; their symptoms and features would be analyzed and cross-checked before a prognosis was given. These days, technology plays its part in a barrage of medical tests and examinations, improving accuracy and the speed with which…