Incorrect posture plays a detrimental role in aggravating back pain. According to reliable sources, when your head slouches for an inch, you put 10 pounds of stress on the spine. In addition to causing back pain, incorrect posture can also lead to digestion complications, shoulder aches, neck aches, and terrible weakness in the legs and arms.
Fortunately, there isn’t a dearth of posture correctors on the market, with each claiming to work more effectively than the other. Luckily, you needn’t lose your sleep over decision-making as we have listed the top 5 posture correctors on the market in 2017. Here is a list of posture correctors ranked by effectiveness!
1. ProLite Plus Lumbar Support
If you are looking for a posture corrector that helps prevent lumbar strain, muscle strain, and lumbar instability, you should consider purchasing the ProLite Lumbar Support. So, how does this product work? Well, it uses its low-profile, tapered panels to fit the natural contours of the body, allowing the vital parts to be stabilized and compressed, helping you control the pain.
2. Yosoo Adjustable Corrector Brace
If you work on your computer round the clock, you should invest in the Yosoo Adjustable Corrector Brace. While working on the computer, it is natural for the shoulders to fall forward regularly. However, when that happens, it can put strain on your spine, in turn, aggravating back pain. The Yosoo Adjustable Corrector Brace helps prevent the fall of the shoulders by pulling back rounded shoulders. Since the product is constructed of latex-free and breathable material, you can rest assured that you’ll not have a sweaty back upon its use.
3. Saunders Posture Support
What’s great about the Saunders Posture Support is the fact that it boasts of crisscross suspender-like straps; these straps perform an exceptional task of ensuring that the lower back, spine, and shoulders are positioned correctly at all times. The makers of the product have also smartly ensured that the waistband is elastic, therefore, allowing for a custom fit.
4. Posture Aid Clavicle Splint
If you are looking for a posture corrector that helps you stand correctly, you should look no further than the Posture Aid Clavicle Splint. In addition to that, the product also improves your breathing and ensures that your spine is aligned correctly. It also helps that the posture corrector boasts of padded shoulder straps with Velcro bands, making the support easy and comfortable to use. The Posture Aid Clavicle Splint can be either sported over or under clothing.
5. Comfort Posture Support Brace
The shoulder and back brace, Comfort Posture Support Brace, features an adjustable waist support strap and works like a charm on the shoulders, helping train the muscles to stay back instead of falling forward. This particular brace can be effectively used during workouts too.
However, it is ill-advised to use it for more than 2 hours at a time. Basically, the brace does an exceptional job of educating your back to stand straighter and taller, aiding in the proper alignment of the spine.