Tag: fitness
10 Top Tips to get the most from your Treadmill
Don’t want to run outdoors or the weather is just simply too bad to get out during the winter? Then using a treadmill is a great alternative, especially for those who want a really good cardio workout. Treadmills are a popular exercise machine for home gyms and also frequently used in health clubs. Here are…
5 Tips for Buying Supplement Stacks
Dietary supplements have gained popularity in the recent years, owing to the marketing of several benefits that they bring. However, given their widespread nature, choosing a supplement of choice can be challenging. Here are a few things to consider when evaluating the perfect supplement stack for your needs: 1) Buy From Trusted Websites Searching the…
Push Your Fitness This Winter
We bet you thought that now is the perfect time to do absolutely nothing with your fitness, didn’t you! Well just because we’re now heading towards the season where people generally do nothing other than rush around and try to get all of the presents they need just in time, it doesn’t mean that’s what…
Top 5 ways technology can help to improve your health
We live in a digital world. This comes with both pros and cons. Pros include access to endless amounts of entertainment and information at our fingertips. Cons are that many of us are getting out much less often to exercise and stay fit and healthy. But do health and technology have to be mutually exclusive?…
Top 4 Most Popular and Effective Workout Supplements
First and foremost, if you have clearly decided to begin your fitness process, you first need to make an effort of visiting your nutritionist so they may perform some tests on you and advise you on the do's and don'ts. Based on the tests, your nutritionist can tell what you need to be consuming regarding…
Stay Safe While Working Out
Image courtesy of https://thoroughlyreviewed.com If you're looking to get more active and possibly even shed some pounds, then working out and taking part in regular activities can help you do that. The trick is to find something that you enjoy doing - that way it won't feel like a chore, and…
Those Fitness Goals & How To Reach Them
No matter who you are, there are bound to be a few things which you'd rather were slightly different about your body - or your health. If you are looking for a change in either of these, then generally that will mean you need to devote yourself to some kind of overall fitness goal in…
How tech is changing all aspects of fitness
The digital revolution has affected every aspect of our lives, from the methods which major companies use to conduct business transactions to how we order a pizza or chat with our friends. Of course, all the time that we now spend staring at a screen means that physical fitness is more important than ever, and…
CES2017: Actijoy introduces health and fitness solution for dogs!
It isn't just us humans that need to shape up in the New Year. Pets do too (especially if they've been gorging on the Christmas leftovers). That's why Actijoy has introduced what's being billed as the world's first health and fitness solution for our overweight pooches. Apparently in the US there are over 70 million…
Fitbit’s Fitness Surge fitness watch can now track outdoor cycling
Want to monitor your cycling performance? Fitbit Surge users can now track their outdoor bike rides including distance travelled, duration, average speed, heart rate and calories burned. And if you want more detail, stats automatically sync wirelessly to the Fitbit app dashboard to review routes, speed and elevation with more information. A fitness watch, Fitness…