Tag: fitness
Easy Ways to Change Your Life
There are numerous ways you can transform your life, and a multitude of options are available to you if you’re ready to step up and alter your course. Even when […]
The Rise of VR Fitness: Are Virtual Workouts the Future of Exercise?
Let’s be honest. The traditional gym model—bright lights, mirrors, machines, and sometimes too many people—isn’t working for everyone. Maybe it never did. The world shifted during the pandemic, and in […]
Revealed: The UK health and fitness apps selling your personal data
The UK’s most popular health and fitness apps collect 14 personal data points about their users on average, with the exercise tracker Fitbit collecting the most information Data harvesters who […]
Top 20 things Brits want to change about their lives
Millions of Brits are ready to switch up almost every aspect of their lives – including their homes, social lives, fitness levels … and their partners. A study of 2,000 […]
Top 50 activities for over 50s revealed
Over 50s are becoming more daring with their hobbies and interests – with marathons, hand-gliding and getting a TATTOO among the top 50 things they want to experience. A poll […]
Did the 2022 World Cup in Qatar show us that fit teams can beat technically superior ones?
The 2022 World Cup is now over, but it has, unquestionably, delivered some of the most astonishing results ever recorded during football’s greatest showpiece. With the dust now settled in […]
10 tips for Running in Winter weather
With the nights still drawing in, weather warnings in place all over the country, and parts still covered in a white blanket of fresh, fluffy powder, December is set to […]
Exercise levels drop during Winter for one in five adults
A poll of 2,000 adults revealed they exercise an average of four times a week during summer, but this decreases during the colder months, with 31 per cent less active […]
Top 40 excuses not to exercise revealed
Millions of adults have a ‘fairweather’ approach to fitness – with rain and cold temperatures among the top reasons for not taking regular exercise. The top 40 excuses for not […]
Peloton recalls treadmills after injuries and death in the US
Peloton has recalled its Tread and Tread+ treadmills in the US and UK over a series of safety issues following investigations by a US watchdog. In the US, 125,000 Tread […]
