Category: Feeling good
Top 7 Tips for Virtual Dating
With Virtual Dating soaring by 36 per cent during lockdown, relationship expert Alix Fox teams up with Virgin Media to create a digital guide for singletons. In this article, she gives her Top 7 tips for digital dating.... 1. Choose your setting While it can be hard to get yourself ready for a date in…
Cool Ways You Can Make Money With Your Art
Everyone is always looking for new or fun ways to make money. The 9-5 life isn't for everyone, which is apparent as people seek to find gainful employment that also means something to them. This goal allows people to make money with their passion, but it's not always that simple. Making money with your passions…
Gen Z switching devices off to combat stress
Gen Z are spending less time in front of screens in order to combat stress and anxiety, a new study reveals. A survey of 2,023 UK drivers conducted by Auto Trader, the UK’s largest digital marketplace for new and used cars, revealed that the average adult typically spends 12 hours 35 minutes feeling stressed over the…
It’s official – dogs are our number one pet
Brits love their dogs more than any other pet Britain is officially a nation of dog lovers - after pet pooches beat cats in a poll to find the nation's 'ulti-mutt' pet. A study of 2,000 adults saw 51 per cent name man’s best friend as one of their favourite…
1 in 3 feel mental health worsened during lockdown
1 in 3 feel mental health has suffered during lockdown Exercise, eating healthily and spending time with family are the most popular things Brits do to look after their mental health. A survey of 2,000 UK adults revealed one in four have also attempted a new diet or exercise regime…
Exercise gadgets for National Fitness Day
Many of us struggle to find the time and motivation to exercise and it can be impossible to fit a workout in around work, childcare and other commitments. However, evidence shows that exercising for even 10 minutes a day can make a huge difference to your health and fitness levels. Today on National Fitness Day, a celebration…
Sleepy Brits take 1.5 hours to wake up each day!
It takes sleepy Brits an hour-and-a-half to fully wake up each day, according to research. A study of 2,000 adults found that while 7:14am is the average time to get out of bed, it’s not until 8:44am that they’re ready to seize the day. And less than half of those polled would describe themselves as…
Office workers more productive after time outdoors
Office workers feel more productive and in a better mood after being in the great outdoors, according to new research.Productivity improved by 45 per cent from being outside for just 29 minutes - and 63 per cent feel better 'in themselves' after spending time in fresh air, according to the 2,000 office staff surveyed.And 57…
Workers experience career burnout aged 32
Workers are most likely to experience career burnout at the age of just 32, a study has found. A poll of 2,000 employed adults found nearly a third have felt like they can’t go on at some point in their career due to being stressed and exhausted. More than half of those put this down…
Top Workout Classes You Can Join
It doesn’t matter whether you want to lose weight, gain muscle, or improve the strength and flexibility of your body, there are a plethora of fitness exercises to kickstart your goals and boost your mood. Here are top workout classes you can join to have fun and get fit. Body Balance If you are…
