1 in 4 TikTok fitness influencers giving wrong advice

New research has been released that reveals that one in four fitness influencers on TikTok are giving incorrect workout advice, despite increasing demand for useful 'FitTok' content during lockdown.   Money.co.uk worked with qualified personal trainer, Maiken Brustad, to analyse hours of fitness content on the video-sharing app and grade them based on the techniques…

Seven steps to success for your health food and drink start-up

Guest blogger João Gouveia, Founder of INIU, gives his seven steps to creating a successful health food start up.... Everyone wants to be healthier. As a result health drinks and other health foods are growth markets. If you’d like to launch your own health food or beverage brand, I hope you’ll be able to make…