4 tips for burnout prevention and stress-relief in the workplace

Feeling stressed every now and then is perfectly normal, especially with a changing work climate. Research shows a moderate amount of stress can actually make you stronger and better at managing stress in general. The problem is when you have so much to work on that stress becomes hard to manage. In these cases, you’re more likely…

5 ways hybrid working can boost your mental health

As awareness of mental health grows, Regus offers its five ways hybrid working can improve work-life balance and happiness among employees... According to a recent survey of 300 chief executives and senior managers in the UK by global recruitment firm Robert Half, almost 50% of employers were concerned that burnout will become widespread among staff…

Workers experience career burnout aged 32

Workers are most likely to experience career burnout at the age of just 32, a study has found. A poll of 2,000 employed adults found nearly a third have felt like they can’t go on at some point in their career due to being stressed and exhausted. More than half of those put this down…

5 Ways to avoid burnout in the workplace

Burnout in the workplace is one of the challenges that both the employer and employees face in the cause of executing their duties. This should not necessarily be the case. Remember burnout affects the productivity of an individual. As much as possible, it should be avoided. If you suffer from burnout, you may get some…