Top 40 ways in which Brits get a boost – good news tops the list

Brits need three 'boosts' to get them through a typical day - with the first required as early as 9:12am. Research of 2,000 adults revealed those aged between 18-24 need the most boosts, with adults between 55-64 requiring the least. The biggest pick-me-ups were found to be getting some good news, the sun shining and…

3 Quick Confidence Boosts

Confidence is something that everyone has within themselves, but not everyone is entirely clear on how to build it and bring it out into the open. If you find that you sometimes need a little boost on this front, you are absolutely not alone. What’s more, the good news is that there are always ways…