Tag: mental health
3 Ways To Help Your Mental Health In Lockdown
The coronavirus pandemic has been raging for almost a year now, but that doesn’t mean we have it all figured out. Around the world, government-ordered lockdowns have kept people indoors […]
Top Tech Tips for helping get through Blue Monday
As 2021 dawns, many of us were hoping for a brighter year than 2020. But in reality, we’re still a long way from socialising in real life, with this year’s […]
4 in 10 workers fear for mental health working from home
Four in 10 British office workers fear their mental health and wellbeing will suffer if they have to spend another six months working from home. The study of 2,000 employees […]
Gen Z switching devices off to combat stress
Gen Z are spending less time in front of screens in order to combat stress and anxiety, a new study reveals. A survey of 2,023 UK drivers conducted by Auto Trader, […]
1 in 3 feel mental health worsened during lockdown
Exercise, eating healthily and spending time with family are the most popular things Brits do to look after their mental health. A survey of 2,000 UK adults revealed one […]
British workers burning out through lack of holiday
The average British worker has not taken any leave from work for more than TWO months – and has shelved NINE days off they had planned to take because of […]
Big Boys Don’t Cry? Top 10 lessons for men’s mental health
A powerful new mental health book featuring personal experiences from men and their partners urges men to open up – not ‘man up’. Big Boys Don’t Cry? contains 60 individual […]
Stressed home workers struggling with mental health
Stressed home workers are struggling to switch off during COVID-19 lockdown and it’s impacting their mental health, according to the findings of a new study by cloud communications platform provider, […]
How to Avoid Going Crazy During the Coronavirus Pandemic
These are strange times we’re living in. In what seems like a blink of an eye, we’ve all had to do away with our regular life, and live a completely […]
Career Path: How to Become a Mental Health Worker
Millions of people suffer from mental health conditions in the U.S. Want to help them? Here’s how to become a mental health worker. 1 in 5 adults in America experience […]
