Tag: mental health
Discussing The Mental Health Benefits Of Getting Out On The Water
Statistics show in the past few decades that mental health conditions are on the rise worldwide. Although there have always been encouragements to improve our physical state and health, mental […]
Dog owners are happier – it’s official
Those with a dog have 69 per cent more ‘meaningful’ interactions (one-to-ones which boost their overall mood) than those without. That’s according to a study of 2,004 adults which also […]
ShinyShiny snippets: Dyson launches bizarre face mask/headphones combo
Wearing a face mask in public has gone from a peculiar sight to an everyday occurrence in the past two years, but people may still not be ready for Dyson’s […]
How to Better Manage Your Life-Work Balance
No matter what job you have or the lifestyle you lead, many of us feel like we’re constantly juggling the two. To lead a great quality of life and enjoy […]
How To Get Your Health Back On Track After Lockdown
COVID-19 hit fast and hard and disrupted lives everywhere. There was and still is a lot of uncertainty about how life looks and will look like in the future. One […]
2 in 3 SME owners put financial success ahead of mental health
Nearly two-thirds of SME business owners admit to ‘deprioritising’ their mental health in favour of financial success, according to research. A study of 500 SME owners found 63 per cent […]
10 Habits You Should Practice Everyday
Not every habit is bad. There are a lot of habits we can practice that will make us better people, or keep us on track to living our best lives. […]
Yoga, cycling and lifting weights make Brits happiest, claims survey
A study of 2,000 adults found the average person has a glow for up to an hour and 25 minutes after yoga, and one hour and 21 minutes after cycling. […]
4 in 10 Brits ‘never gone so long without holiday’
Four in 10 Brits said the past year is the longest they have ever gone without a holiday – taking an enormous toll on their overall mood and wellbeing. A […]
1 in 3 adults unhappy in current job, claims survey
A study of 2,000 workers found 32 per cent feel unhappy in their current job and 18 per cent are dissatisfied with their quality of life at work. Over the […]
