Look Good for Less: 4 Ways to Stay Trendy Without Going Bankrupt!

Fashion is such a big part of the modern world these days, and it is really important to ensure that you try to look good at all times. There are several ways of achieving this, but often fashion and expense go hand in hand, and this is something it would be good to avoid. Money…

Top 4 Most Popular and Effective Workout Supplements

First and foremost, if you have clearly decided to begin your fitness process, you first need to make an effort of visiting your nutritionist so they may perform some tests on you and advise you on the do's and don'ts. Based on the tests, your nutritionist can tell what you need to be consuming regarding…

Stay Safe While Working Out

Image courtesy of https://thoroughlyreviewed.com If you're looking to get more active and possibly even shed some pounds, then working out and taking part in regular activities can help you do that. The trick is to find something that you enjoy doing - that way it won't feel like a chore, and…

5 Top tips for public speaking for introverts

By Kay Heald, Toastmasters International Ever since I was young, I've had a ‘hang-up’ about public speaking: sweaty palms, dry mouth and that prehistoric instinct to run away. Up until recently, I blamed it on being shy. Certainly all my school reports suggested this was the case: ‘She would benefit from taking a more active…

Swimming in the fast lane – Thames Baths announces new Swimmobile project

Don't have a nearby pool to dive into? Don't worry. Coming soon to a street near you could be Britain's first mobile swimming lorry with a built in 40ft pool! First announced in back in 2016 by artist and Thames Baths Ambassador Amy Sharrocks and architects Studio Octopi, Swimmobile is inspired by a council led programme…

Better Mental Wellbeing is Within Reach

  Around 1 in 4 people of us will experience a mental health problem every year in the United Kingdom and it can be a really tough situation to deal with and come out of the other side feeling better. That’s why it is so important that we all do everything we can to boost…

Belfast most expensive place to attend wedding, foreign weddings annoy guests most!

  Wedding guests are now spending an average of £218 on attending friends and family’s weddings, a new study has revealed.  The survey, conducted by high street jewellers, Goldsmiths, has revealed the cost of attending a wedding 2018, as well as the things that guests find the most annoying about attending their loved ones’ big days.…

The Busyness Busting Men’s Morning Routine

The modern world is often a very busy place for a lot of people. With work, school, and all of life’s other commitments bearing down on you, it can be hard to find a moment to breathe. In all of this, most people will want to make sure they are using their time well, avoiding…

Get A Whiter & More Dazzling Smile With These Tips

Today, having white, sparkling teeth is a big part of looking and feeling good. The world is an increasingly appearance obsessed place - something that we can thank the selfie for. You see, nowadays, we take more photos than ever before, which means that naturally, we want to ensure that we look good in them.…