Today, having white, sparkling teeth is a big part of looking and feeling good. The world is an increasingly appearance obsessed place – something that we can thank the selfie for. You see, nowadays, we take more photos than ever before, which means that naturally, we want to ensure that we look good in them.
No one wants photos of them circulating the internet that don’t show them in the best light, do they? And having a beautiful smile is a big part of that, so it’s to be expected that there’s a pressure to ensure that your smile is as picture perfect as possible. The question is, of course, how can you go about achieving an amazing smile – what does it take?
Below is a guide to some steps that you can take to get a whiter and more dazzling smile – read on for everything that you need to know.
Invest in an electric toothbrush
If you don’t already have an electric toothbrush, then now could be a fantastic time to invest in one. While manual toothbrushes are all well and good, the problem with them is that they don’t work as effectively as possible, and they can actually cause damage to your teeth when used too hard.
On the other hand, most electric toothbrushes have a setting that alerts you to the fact that you’re brushing too hard, preventing you from damaging your teeth. Electric toothbrushes brush by using a small circular movement that breaks up plaque and sweeps it away.
They are also able to better prevent staining, as they offer a deeper clean than manual toothbrushes.
Stop staining your teeth
Did you know that when your teeth become stained, usually it’s down to something that you do – a habit that you have? For the most part, it’s substances like red wine and coffee that can cause your teeth to stain.
So avoiding drinking these substances too often is important. Another step that you can take is to swirl your mouth out with cold water after drinking these drinks, to make it less likely that staining will occur. One habit that can cause your teeth to stain is smoking because the chemicals that cigarettes emit can build up on your teeth, causing yellowing to occur.
The answer to this is to stop smoking or to swap to an e-cigarette, which you can buy from somewhere like E Cig Wizard. Various studies have shown that swapping from traditional cigarettes to e-cigarettes can make a huge difference to the health of your teeth.
Use whitening products
While you could opt to get your teeth professionally cleaned, this would probably come at a large cost, a cost that you may not be able to afford right now. So instead, it’s a good idea to consider using over-the-counter teeth whitening products, such as teeth whitening toothpaste, for instance.
One teeth whitening product that has recently taken the world by storm is activated charcoal, which has been praised as being a highly effective method of whitening teeth from home, naturally. So this could be a product that’s worth trying.
There you have it, everything that you need to know to achieve a whiter and more dazzling smile.