skulpt-aim

11 more things to improve your home workout

Let's face it, getting yourself a gym membership can be incredibly expensive and depending on where you live you might not get much choice in where you can go. But there's nothing stopping you from exercising at home. There's no monthly fee, and you don't have to worry about things like closing times and the…
Yoga gurus

7 great yoga apps to make your workout more flexible #HealthAndFitnessWeek

Whether you're a nervous beginner who wants to find their feet before trying their hand in public, or a devoted yogi who wants to cram a little more omm into their daily routine, yoga apps are a great way to supplement real-life classes. Some are free and easy, some have bells-and-whistles you never even knew…

10 bits of kit you need for your next home workout #HealthAndFitnessWeek

[nextpage title="Next"] Let’s face it! No matter how good your intentions are, it’s incredibly hard to get yourself out of the house and down to the gym, especially when you've had a long day at work. It’s also extremely expensive. £45 a month for something you’ll end up going to once a week, if that?…

Moov combines fitness tracking with personal training

Could this be one of the best online personal training devices on the market? It's Moov, a gadget that combines fitness tracking with personal training, leaving you nowhere to hide when it comes to working out and working out well. Many fitness tracking devices, calorie counting apps and activity monitors work on the premise that if…