5 Fun Alternatives to Watching TV

Home workouts are an alternative to watching TV As a mature adult, you've probably grown tired of watching TV and Netflix all the time. It's a form of entertainment that has been around for decades and has naturally started to lose its power over recent years. Although watching TV is still…

Frugal Fitness: Here are Simple Tips for Setting Up Your Own Home Gym

A gym subscription can be too much, and with the increase of online exercises from some of the best studio trainers, it is now much easier and inexpensive to build a strength and endurance studio from the luxury of your own house. Therefore, if you plan to cancel the monthly fitness plans and commit to…