optimism-heart-health

Optimism’s linked to a healthier heart

Diane Shipley Feeling good

Being positive when things are going wrong can be a struggle, but a new study suggests it’s seriously worth a try. According to new research from the University of Illinois, there’s a significant link between optimism and good heart health. Rosalba Hernandez and her team looked at data from more than 5100 adults of different…

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wine-and-exercise-research

Wine only protects your heart if you exercise, says study

Diane Shipley Tech

Most of us have heard/celebrated the news that wine is good for heart health. But it turns out that it only works if you exercise too. Scientists started publishing research showing a link between drinking a glass or two of wine and a lowered risk of cardiovascular disease in the early 90s. Several studies have…

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