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The new narcissism: why am I addicted to my own Facebook profile?

I’d like to admit something, and ask politely that none of you judge me. We are all friends here, in the cozy and confidential circle of trust that is the internet, aren’t we? Right then, here goes. My name is Lauren, and I Facebook-stalk myself. I am ashamed of the amount of time I spend looking at my own profile. …

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Lauren BravoThe new narcissism: why am I addicted to my own Facebook profile?

Top apps to get you started with meditation and mindfulness: Headspace, Buddhify & Smiling Mind

Mainstream media tends to hark on about the benefits of meditation once every few years, usually at the same time a celebrity mentions how much it's changed their life during an interview – David Lynch, Ellen DeGeneres and Russell…

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Becca CaddyTop apps to get you started with meditation and mindfulness: Headspace, Buddhify & Smiling Mind