Category: Feeling good
How to save money on prescriptions and medications
Keep taking the tablets! We offer ways you can save money on your medication as prices rise Consumers are expecting a number of painful price hikes in April, including prescription fees rising by 30p for people in England – taking the total price to £9.65 per item. In conjunction with Which?…
World Sleep Day: 10 tips for a better night’s rest
A top sleep expert has given 10 top tips on how to curate your bedroom space for the perfect night of slumber – including banishing the floordrobe, putting bed socks on and keeping anything work-related away from the bed. Ahead of World Sleep Day (Friday 17th March), expert Hannah Shore has also revealed that watching…
Top 10 things Brits track – including step count and sleep
Brits are fast becoming a nation of trackers, examining at least seven different areas of their lives. A study of 2,000 adults found monitoring step count comes in at number one, closely followed by tracking exercise levels and energy use. Others keep an eye on their heart rate, weight and how much they’re…
Top 30 hacks to stop snoring revealed
The top hacks to beat snoring include using extra pillows, drinking water before bed – and even putting a tennis ball in your pyjamas to stop you lying on your back! A study of 2,000 adults found 56 per cent either snore or have a partner who does, with 54 per cent of those resorting…
Over half of Mums want quality time with family on Mother’s Day
A poll of 2,000 mums found that, more than anything else, 51 per cent simply wish for quality time with their partner and children this mothering Sunday. Exactly a quarter don’t have enough spare time to spend with their kids due to work taking over (65 per cent), having too many chores (58 per cent)…
Top 20 celebrity mullets of ALL time – including Rod Stewart and Ziggy Stardust
Rod Stewart at the "Rock over Germany" Festival, Hessen, Germany, 11th April 1995. Credit: Oliver Berg/picture-alliance/Cover Images People with mullets have more fun than those who don't - enjoying more nights out, spicier food and a better wardrobe, according to research. A study of 2,000 adults, 500 of whom sport a…
10 Heart Health symptoms you should investigate – including shortness of breath and palpitations
Photo by Online Marketing on Unsplash A leading cardiologist has revealed the top 10 heart symptoms you should never ignore - including sweating with light exercise, nausea with chest ache, and being tired on waking. Dr Ameet Bakhai, a consultant cardiologist at Spire Bushey Hospital, revealed other signs that could indicate…
What Is the Connection Between Trauma and Substance Abuse And How to Deal With It
Are you struggling with trauma and substance abuse? Mental health and addiction are closely linked, so it’s important to understand how trauma can lead to substance use. Knowing the connection between trauma and addiction can help you better understand your own experiences or those of a loved one. You don’t have to suffer in silence…
Brits’ Top 50 ‘daily dramas’ – being stuck in traffic tops the list
The most stressful time of day is 7.23am - with the first drama typically happening by 8.18am, research has found. A study of 2,000 Brits revealed the top 50 everyday stresses, with being stuck in traffic coming top and waking up late also featuring. Individuals experience an average of three dramas a day, with women…
Top 20 remedies Brits turn to when ill
The nation’s favourite remedies for easing the symptoms of a cold include steamy baths, gargling salt water and exercising vigorously. A study of 2,000 adults found 48 per cent believe taking extra vitamins such as drinking a glass of orange juice was one of the best ways to ward off feeling under the weather. Just…
