A new year usually starts with great intentions of watching your calories, changing to healthier diet and exercising more. Yet for many those resolutions are shelved by the time February comes around as you just didn't have the right tools to keep you motivated. This is where the Timex Health Tracker comes into the picture.
Aimed at women with hectic lifestyles the Timex Health Tracker has a built-in walk sensor that automatically records distance, steps taken and calories burned. It also lets you record calories consumed in a diet diary and allows you to create custom fitness goals and track your progress to keep motivated. And as it sits on your wrist, you can easily review your stats whenever and wherever with just a few clicks!
We've been testing the Health Tracker for a week and have found it does really help with motivation. Working as a little nudge each time we look at our wrist, being able to easily record calories and check how many steps we've taken at any time is definitely a bonus. Now there is no need to remember to bring that notebook or recall what you've eaten throughout the day when you sit down in the evening to log it online.
The Health Tracker is available in three colours; purple, grey and black for £59.99 from www.timex.co.uk/wellness.
Win a Timex Health Tracker
To help you take your first steps towards a healthier you, we have teamed up with Timex to give one of our readers the chance to win a Timex Health Tracker.
To enter simply Like Connected Health Store on Facebook and leave a comment on our Wall saying where you like to walk and why.
The winner will be picked at random and will be announced on Facebook. The competition closes on Thursday 2nd February 2012.
While you are at Connected Health don't forget to check out the latest news on health and fitness gadgets.