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Wii in 'no substitute for proper excercise' shocka

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It is with much regret that I found out today that using the Wii is not actually seen as a legitimate form of exercise, and apparently, in order to stay healthy you *still* need to get up off your arse and do proper exercising (running, jumping, throwing balls etc). Boo sucks.

It gets worse. Apparently, Wii users only use 2% more energy that 'traditional' gamers (they obviously haven't seen me bowling on the Wii). That's an extra 60 calories an hour. Not even a freakin' apple.

[via BBC]

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I still think boxing and tennis is ten times better then just sitting on your butt.

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